"Humans only fear what they do not know and what they avoid they will soon misjudge.“
~ Johann Wolfgang von Goethe
In a group or a pack, you are strong. And so it is with all things related to Mental Health. As much as illnesses and problems make you think that no one understands you; leaving you feeling alone, be sure...
YOU'RE NOT ALONE!
Mental Health and mental illness are rarely discussed in any school or home. I would like to change this in the future and develop a curriculum for project days that give space for the most important topics.
The future generations should be aware of the first signs and realize that it is not a bad thing to talk about it when you are not well.
If Polar Lights Awareness has helped you, feel free to write me. I am looking forward to your feedback!